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Title: Feta, Pear, and Watercress Salad Categories: Salads Yield: 2 Servings 1 1/2 c Tightly packed torn red leaf -lettuce 1/2 c Tightly packed trimmed -watercress 1/2 c Red pear, thinly sliced 2 tb Crumbled feta cheese 1 tb Balsamic vinegar 1 ts Water 1 ts Walnut oil or vegetable oil 1 ts Dijon mustard 1 ds Garlic powder 1 ds Dried oregano Divide leaf lettuce, watercress, and pear between 2 salad plates, and sprinkle with cheese. Combine vinegar and next 5 ingredients in a bowl, and stir well. Drizzle evenly over salads. Yield: 2 servings. Per serving: 73 Calories; 4g Fat (47% calories from fat); 2g Protein; 8g Carbohydrate; 6mg Cholesterol; 118mg Sodium Recipe by: Cooking Light, Jan/Feb 1995, page 110 Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997. |