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Fiesta Emu Burgers
Title: Fiesta Emu Burgers Categories: Poultry Yield: 4 Servings 1 lb Ground Emu Taco seasoning mix 4 Hamburger buns Sour cream Cheddar cheese Tomatoes Lettuce 1. Mix ground emu with taco seasoning. Form into 4 patties. 2. Cook over very hot grill or in skillet over high heat 4 to 5 minutes per side. 3. Spread buns with sour cream, if using. Add emu patties, cheese, lettuce and tomatoes, if desired. Nutritional Information: per serving: 244 calories, 4g fat, 26g protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg sodium Percentage of calories from fat 33% ** Chicago Sun Times - Food section - 29 November 1995 ** Scanned and formatted for you by The WEE Scot -- paul macGregor Posted to MM-Recipes Digest V3 #280 Date: Sun, 13 Oct 1996 04:28:24 -0500 From: hartman@indy.net (John Hartman) |