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Title: Fillet of Fish Provencale Categories: Seafood Yield: 6 Servings 2 tb Olive oil 1 Onion, peeled and sliced 2 ts Minced garlic 2 Red bell peppers 3 Ripe tomatoes, diced Salt and pepper to taste 1/2 ts Thyme 2 lb Fish fillets Court bouillon HEAT THE OVEN TO 350F. Heat the olive oil in a skillet over medium heat. Add the onion, garlic and red peppers and saute, stirring constantly, for 7 minutes, or until the vegetables are soft. Add the tomatoes, sprinkle with salt, pepper and thyme, and cook covered for 5 minutes. Place the fish fillets in a baking dish, and cover with the vegetable mixture. Add enough simmering court bouillon to cover the fillets, cover with a sheet of buttered wax paper, buttered side down, and bake for 7 minutes. Pour the juices into a saucepan, and reduce by half. Serve the fish and vegetables with the sauce on the side. Serves 6. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |