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Title: Fish Stew (Mf) Categories: Stew-ss, Fish-ss Yield: 4 Servings 2 tb Olive oil 1 Onion; finely chopped 2 Cloves garlic; crushed 1 cn (28 oz) plum tomatoes; -drained and chopped, juices -reserved 3 c Water; broth or clam juice 1 ts Dried thyme or oregano 1 ts Salt 4 c Acorn squash; peeled, cut -into 1inch pieces, about 1 -1/2 pounds 2 Ears corn; cut crosswise -into 1 inch pieces 1 1/2 lb Monkfish; cut into 1 inch -cubes Salt Freshly ground black pepper -or crushed red pepper 1/3 c Chopped parsley In a large saucepan heat olive oil. Add onion and cook until tender, adding water if onions begin to stick. Saute garlic for 10 seconds, then add tomatoes, 3 cups liquid of choice, thyme, 1 teaspoon salt, squash and corn. Cover and bring to a simmer and cook for 15 minutes or until squash and corn are tender. Add fish, cover and simmer for 5 minutes or until just opaque; season well with salt and pepper and garnish with parsley. Yield: 4 servings ESPECIALLY GOOD FOR KIDS: If your kids won't eat fish, then make stew through step 1, divide it into two pots and to 1 pot add 12 ounces diced boneless chicken to the other 12 ounces diced fish for the adults; garnish adults portion with crushed red pepper. Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@netrax.net> Recipe by: COOKING MONDAY TO FRIDAY SHOW # MF6636 Posted to MC-Recipe Digest V1 #748 by 4paws@netrax.net (Shermeyer-Gail) on Aug 19, 1997 |