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Five-Spice Vietnamese Chicken
Title: Five-Spice Vietnamese Chicken Categories: Chicken, Viet, Bbq Yield: 4 Servings 1/4 c Scallion; coarsely chopped 1 Garlic clove 1 tb Clam juice 1 1/2 ts Soy sauce 1 ts Sugar 1/2 ts Five-spice powder 1 lb Chicken thighs; skin removed Notes: VERY Low-Cal! Serve with Grilled Corn on the Cob or rice and salad. To prepare marinade, in gallon-size sealable plastic bag, combine scal- lions, garlic, clam juice, soy sauce, sugar and five-spice powder. Add chicken; seal bag, squeezing out air; turn to coat chicken. Refrigerate at least 4 hours or overnight, turning bag over occasinally. Place grill rack 5: from coals. Prepare grill according to manufac- turer's directions. Grill chicken 25-30 minutes, brushing with marinade and turning occa- sionally, until chicken is cooked through. Each serving provides: 2 P, 5 C. Per serving: 126 cal, 4 g pro, 6 g fat, 2 g car, 107 mg sod, 54 mg chol. per Valerie Whittle Submitted By SAM WARING GMT From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |