Title: Fred Goslin's Chicken Breasts Parmesan
Categories: Cyberealm, Poultry
Yield: 4 Servings

1 cn Tomato sauce (8oz)
1 ts Italian seasoning
1/4 ts Garlic salt
1/3 c Bread crumbs (or corn flake
Crumbs)
1/4 c Parmesan cheese (grated)
1 ts Parsley flakes
2 lg Chicken breasts (skinless &
Boneless & split)
1 lg Egg (beaten)
1/2 c Mozzarella cheese (shredded)

1) Mix tomato sauce, italian seasoning, and garlic salt in a two
cup measuring cup, cover with waxed paper and microwave on high
(100%) for 2 min... Stir and reduce power to med. (50%) and microwave
for 5 min., stirring once... Then set aside...

2) Mix bread crumbs, ¬ cup parmesan cheese, and parsley
flakes... Dip the chicken breasts in the beaten egg and then in the
crumb mixture (repeat if desired)... Place in rectangular baking dish
12"x18" or a 10"square casserole, cover with waxed paper and
microwave on med-high (70%) until chicken is tender, about 9 to 14
min, re-arranging after « the cooking time DO NOT TURN OVER...

3) Pour sauce over chicken, sprinkle mozzarella on top of that
and then sprinkle with additional parmesan cheese if desired...
Microwave on med-high (70%) until mozzarella melts and sauce is
hot... About 2 to 5« min...

...from the Sharp Carousel Microwave Cook Book... úù*and Fred
Goslin*ùú ...on Cyberealm Bbs Watertown NY (315) 785-8098...

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip