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Fresh Apple-Raisin Dip


Title: Fresh Apple-Raisin Dip
Categories: None
Yield: 16 Servings

1 md Apple, cored, cut into
-chunks
2 tb Orange juice
2 tb Slivered almonds
1 tb Raisins
1/2 ts Cinnamon
1/2 ts Lemon juice
Celery sticks

Recipe contributed by Rachel Rudel, RD, from her acclaimed cookbook
"Cooking Healthy & Fast."

In a food processor bowl, with metal blade, combine all ingredients except
celery sticks. Process with 10 to 12 on/off pulses until mixture is
coarsely chopped. Serve with celery sticks, or ginger snaps, or Graham
Crackers. Store in refrigerator.

NUTRITIONAL INFORMATION per 1 tbsp serving: 20 Calories; 1g Fat; 0mg
Cholesterol; 35mg Sodium; Dietary Exchanges: Free

Posted to Recipe Page 27 October 96

Date: Sun, 27 Oct 1996 14:57:32 +0500

From: Gourmet Connection