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Fresh Corn and Pasta Frittata
Title: Fresh Corn and Pasta Frittata Categories: Not, Sent Yield: 2 Servings 1 1/4 c Egg substitute 1/4 c Dry bread crumbs 1/4 c Shredded provolone cheese 1 ts Olive oil 1 c Chopped green onions 1 c Presliced mushrooms 3/4 c Fresh corn kernels 1 c Cooked angel hair pasta 1/4 c Grated Parmesan cheese Green onions, optional Preheat oven to 450°. Combine first 3 ingredients in a small bowl. Stir well; set aside. Wrap handle of a large nonstick skillet with foil. Heat oil in skillet over medium-high heat. Add green onions, mushrooms and corn; saute 4 minutes or until soft. Stir in pasta until well-blended. Add egg substitute mixture; cook 2 minutes or until set around edges. Sprinkle with Parmesan. Bake at 450° for 5 minutes or until center is set. Garnish with green onions, if desired. NOTES : Per serving: cals - 316 - 23%ff fat - 10.6g Recipe by: Cooking Light - June 1997 Posted to Bakery Shoppe Digest148 by The Taillons |