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Fresh Mango Chutney (Corom Chatni)


Title: Fresh Mango Chutney (Corom Chatni)
Categories: None
Yield: 1 Servings

1 md Slightly underripe mango
1 Fresh jalapeno; sliced into
-thin rings
1 tb Finely chopped cilantro
1 tb Salt ???; (that's what was
-printed, but I can't
-imagine that it's the right
-amount)
1/8 ts Ground cayenne pepper

by Mimi Rippee

Cut the flesh of the mango away from the large seed inside. Cut the mango
into paper-thin slices. Place in bowl. Add the chile, coriander, salt, and
cayenne, and toss gently. Let the chutney marinate in the refrigerator for
1 or 2 hours before serving.

(If this makes 3 servings - she didn't say - it would be 51 calories, 2
cff, 13.1g carbs, 0.7g protein, 2327mg. sodium!) Using 1/2t salt cuts it
down to a more reasonable 390mg.
Posted to fatfree digest by RubyTues59 on Apr 28, 1998