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Title: Fresh Tuna (Marmita-Kua) Categories: Fish, Casseroles Yield: 4 Servings 1/4 c Olive oil 1 Onion; chopped 3 Garlic clove; chopped 4 Tuna steaks (6-8 oz) 1 lb Potato; sliced 2 Tomato; skinned & chopped 2 Bell pepper, red; cleaned & -sliced 1/2 ts Salt 1 ts Cayenne 1 tb Parsley; chopped 1 Bay leaf 4 sl Bread; toasted Note: Halibut may be substituted. Heat olive oil in a heavy casserle then saut the onion and garlic for 5 minutes. Add remaining ingre- dients and enough water to cover the fish. Stir to mix. Cover and simmer for 1 hour. Garnish with the toast and serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |