Title: Fried Chicken Breast
Categories: Poultry, Low fat, Powter
Yield: 4 Servings

4 Chicken breasts, skinned
1 c Bread crumbs
1 ts Parsley
1/2 ts Salt
1/2 ts Garlic powder
1/2 ts Onion powder
1/2 ts Seasoning salt
1/4 c Non fat yogurt
1/4 c Flour
1 Egg white, beaten lightly

Mix dry ingredients in pie plate, place yogurt, flour and egg white in
separate pie plates. Dip chicken in yogurt, then in flour, then in egg
white. Roll in bread crumbs, coating well. Put on baking pan sprayed with
Pam. Bake at 400 degrees for 45 to 60 minutes. 10 % Fat

From: The Susan Powter Show - Jan. 20, 1995, NBC-TV Meal Mastered by:
Roberta Thompson From: CHAT CAT #2 @4203

Posted to MM-Recipes Digest V4 #143 by BobbieB1@aol.com on May 22, 1997