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Friendship Soup Mix
Title: Friendship Soup Mix Categories: To, Send Yield: 16 Servings 1/2 c Dry split peas 1/3 c Beef bouillon granules 1/4 c Pearl barley 1/2 c Dry lentils 1/4 c Dried minced onion 2 ts Italian seasoning 1/2 c Uncooked long grain rice 1/2 c Alphabet macaroni or other -small macaroni ADDlTlONAL INGREDIENTS: 1 lb Ground beef 3 qt Water 1 cn Diced Tomatoes; (28 -Ounces)Undrained In a l-1/2-pint jar, layer the first eight ingredients in the order listed. Seal tightly. Yield: 1 batch. To prepare soup: Carefully remove macaroni from top of jar and set aside. In a large saucepan or Dutch oven, brown beef; drain. Add the water, tomatoes and soup mix; bring to a boil. Reduce heat; cover and simmer for 45 minutes. Add the reserved macaroni; cover and simmer for 15-20 minutes or until macaroni, peas, lentils and barley are tender. Yield: 16 servings (4 quarts) per batch. Nutritional Analysis: One 1-cup serving (prepared with low- sodium bouillon and lean ground beef) equals 165 calories, 106 mg sodium, 19 mg cholesterol, 21 gm carbohydrate, 12 gm protein, 4 gm fat. Diabetic Exchanges: 1-1/2 starch, 1 meat. "I layer this pretty, delicious soup mix in glass jars to give as gifts , " relates Wendy Taylor of Mason City, lowa. Recipe by: Taste of Home Magazine Dec/Jan '97 Posted to recipelu-digest Volume 01 Number 328 by Dianne Waller |