Title: Fruit Punch
Categories: Diabetic, Beverages
Yield: 1 Servings

1 pk Tropical punch powder
-sugar free (.35 oz)
4 3/4 c Water
12 oz Frozen OJ concentrate,
-thawed, unsweetened
4 qt Diet white soda

In a large pitcher combine soft drink mix and water; mix well. Add
orange juice concentrate; mix well. When ready to serve, pour into
punch bowl and add the white soda. Yield: 20 servings (5 quarts).

diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories,
3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace
fat. Source: Taste of Home August/September 1993 From: Kaitlin Young

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip