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Title: Fruit Punch
Categories: Beverages, Low-cal
Yield: 30 Servings

30 c Unsweetened pineapple juice
30 c Cranberry juice cocktail
11 1/4 c Orange juice, chilled
11 1/4 c Club soda, chilled
Ice cubes
Lime slices

Combine the chilled ingredients in a punch bowl just before serving.

1/2 cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0
protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared
but not tested by Elizabeth Rodier, Nov 93
Posted to MM-Recipes Digest by "Robert Ellis" on
Mar 10, 1998