Title: Fruit Smoothie
Categories: Low-cal, Beverages, Fruits
Yield: 4 Servings

8 oz Fruit cocktail, can, chilled
1 c Milk
1/4 c Nonfat dry milk powder
1/2 ts Vanilla
1/2 c Ice cubes
2 x Cinnamon, ground (dashes)

PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium
298mg Potassium In a blender container combine undrained
fruit cocktail and remaining ingredients. Cover; blend till combined. Add
ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon
(for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini