Title: Garlic Spread
Categories: Appetizers, Dips, Spreads & s, Vegetarian
Yield: 8 Servings

1 1/2 c Nonfat plain yogurt,
-strained overnight
1 Head garlic
1 tb Fresh parsley, chopped
1/4 ts Ground black pepper
1/4 ts Salt

Wrap the garlic head in aluminum foil and bake in a preheated 375F oven for
35 minutes. Remove the foil and press the baked garlic until all the flesh
squeezes out. You should have 1 heaping tablespoon of puree.

Blend the garlic, yogurt and parsley, pepper and salt.

CAUTION: If you overstir strained yogurt, it will become thin.

>From: Ellen C.

Per serving: 25 Calories; less than one gram Fat (3% calories from fat); 2g
Protein; 3g Carbohydrate; 1mg Cholesterol; 100mg Sodium Food Exchanges: 1/2
Non-Fat Milk

NOTES : This spread is great on slices of bread and served as an hors
d'oeuvre. It also works well as a vegetable dip or as an alternative to
butter for rolls.
Recipe by: Minimax Cookbook, Graham Kerr Posted to Digest eat-lf.v097.n101
by "Ellen C." on Apr 15, 1997