Title: Ginger Chicken
Categories: None
Yield: 4 Servings

4 Skinless boneless chicken
Breast
2 tb Vegetable oil
Salt -- to taste
1 1/2 tb Fresh ginger root -- chopped
Or grated
1 cn Low sodium chicken broth
2 ts Fresh cilantro -- Minced

In a large, non-stick skillet, over medium heat, heat oil. Add chicken and
cook, turning until the surface turns white. Remove to shallow baking dish
and sprinkle lightly with salt, if desired. Stir in ginger and cook for 1
minute. Sprinkle flour over surface of skillet and allow it to brown
slightly. Gradually add broth, stirring constantly as mixture thickens.
Spoon sauce over chicken and bake for about 20 minutes, until chicken is
cooked through. Sprinkle with cilantro/parsley and serve.

Recipe By : Perdue Chickens

From: Stephanie Da Silva

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip