|
Title: Gingered Orange and Pineapple W/ Fortune Cookies Categories: Dessert, Eat-lf mail, Fatfree, Weight watc Yield: 4 Servings 2 Oranges; Peel, Section 1 c Canned Pineapple Chunks 1 ts Grated Ginger Root; Fresh Mint Leaves; For Garnish 4 Fortune Cookies In a small bowl, combine oranges, pineapple and ginger; toss to coat. Divide into four parfait glasses. Garnish with mint and serve with fortune cookies. Serving (3/4 cup) provides: 1 FR, 20 C Per serving: Cal 80, Fat 0g, Carb 19g, Fib 2g, Pro 1g, Sod 30mg Recipe By : Weight Watchers Magazine, Aug 96, pg 46 Posted to Digest eat-lf.v096.n206 Date: Thu, 31 Oct 1996 23:10:05 -0800 From: Reggie Dwork |