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Title: Glazed Chicken Breasts Categories: None Yield: 1 Servings 1 1/4 lb Boneless skinless chicken -breast halves 1 tb Plus 1 tsp. unsalted butter 1/3 c Orange marmalade 2 Granny Smith apples; peeled, -cored and chopped 1/4 c Chicken stock Prep: 10 min, Cook: 20 min. Season chicken breasts with salt and pepper to taste. Melt butter in a heavy nonstick skillet over medium high heat. Saut‚ chicken breasts 4 minutes per side. Remove skillet from heat. Reduce heat to medium low. Stir marmalade into skillet, turning chicken to coat thoroughly. Return skillet to heat and cook 1-2 minutes, turning chicken occasionally until glazed. Transfer chicken to a platter and keep warm. Add apples and stock to same skillet, stirring with a wooden spoon to deglaze. Simmer 4 minutes or until apples are tender and sauce has thickened slightly. Serve chicken with apples. Per serving: calories 319, fat 7.9g, 22% calories from fat, cholesterol 100mg, protein 33.5g, carbohydrates 28.2g, fiber 1.5g, sodium 131mg. Posted to recipelu-digest by molony |