Title: Go-Lite: Apple Oat Muffins
Categories: Muffins
Yield: 12 Muffins

1 c All-purpose flour
1/2 c Quick-cooking rolled oats
1 1/2 ts Cinnamon
1/2 ts Salt
1/2 ts Baking powder
1/4 ts Baking soda
1 pn Ground cloves
2 Eggs
1/2 c Packed brown sugar
1/3 c Vegetable oil
1/2 ts Vanilla
1 c Apple sauce

In a large bowl, combine flour, oats, cinnamon, salt, baking powder, baking
soda, nutmeg and cloves.

In separate bowl, beat eggs, sugar, oil and vanilla until frothy; stir in
apple sauce. Pour over oats mixture; stir just until moistened. Do not over
mix.

Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for about
20 minutes or until firm to the touch. Let cook in pan for 5 minutes.
Transfer muffins to rack; let cool completely. Per serving: about 160
calories, 3 g Protein, 7 g fat, 22 g carbohydrate

Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe,
Ottawa, Ontario, Canada

Go-Lite is a collection of recipes compiled by Anne Lindsay and presented
in "Health & Well-Fare" article

[-=PAM=-] PA_Meadows@msn.com

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini