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Title: Grape-Nut Bread Categories: Bread machi, Breads, Whole grain Yield: 1 Servings 1 1/8 c Water 1/4 c Egg Beaters 99% egg -substitute 2 tb Diet margarine; -Fleischmann's nonfat 1 tb Sugar 1/2 tb Salt 1 c Grape-Nuts 3 c Bread flour; or more, as -needed 1 pk Yeast 1 1/2 lb.loaf. Load in bread machine according to your manufacturer's directions. Per serving: 2098 Calories; 20g Fat (9% calories from fat); 72g Protein; 409g Carbohydrate; 0mg Cholesterol; 4373mg Sodium =46ood Exchanges: 26 1/2 Starch/Bread; 1 Lean Meat; 1 Fruit; 2 1/2 Fat; 1 Other Carbohydrates Recipe by: (MS LIN A PEARSALL Posted to EAT-LF Digest by "Ellen C." |