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Title: Great Wall of China Chicken Categories: Chinese, Chicken, Microwave Yield: 6 Servings 1 lb Boneless chicken breasts 2 tb Oil, divided use 4 tb Reduced sodium soy sauce, -divided use 4 c Sauerkraut (about 2 lb), -rinsed and well drained 4 Green onions including tops 4 md Carrots, julienned 2 Cloves garlic, halved 1 ts Ground ginger 4 oz Fresh snow peas, stemmed and -cut in half diagonally Cut chicken into 1" cubes and place in a 3 quart casserole. Add 1 Tb oil. Cover with lid or vented plastic wrap. Stirring midway through cooking, microwave on high 5 to 6 minutes, or until no longer pink. Stir in sauerkraut and 2 Tb soy sauce; set aside. Slice green onion tops; set aside. Thinly, slice white part of onions and place in a 1 quart casserole with carrots, garlic, ginger and 2 Tb soy sauce. Cover with lid or vented plastic wrap; microwave on high 4 to 5 minutes. Stir the carrot mixture into the sauerkraut mixture. Place the snow peas on top. Cover again and microwave on high 4 minutes or until steaming. Stir and serve. Makes 6 servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |