Home     Back


Title: Green Bean and Jicama Salad
Categories: Digest, Oct., Fatfree
Yield: 1 Servings

----------------------------------DRESSING----------------------------------
1 tb Soy sauce
1 tb Rice vinegar
2 tb Fresh lemon juice
1/2 ts Honey -- or equiv.
Sweetener
1/2 ts Ground ginger
1/2 ts Dark sesame oil

---------------------------------VEGETABLES---------------------------------
1 lb Fresh green beans
1 md Jicama -- peeled and
Julienned
1 Red onion -- thinly sliced

Blanch the green beans, shock them in cold water to halt the cooking
process, chop them into bite-size pieces, and set them aside.

Whisk together dressing ingredients. Add green beans, jicama, and red
onion. Toss well with dressing. Chill at least 1 hour before serving,
tossing again after 1/2 hour (to help the marinating process).

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip