Title: Grilled Pork Skewers W/ginger
Categories: None
Yield: 8 Servings

2 lb Boneless pork loin
2 Red bell peppers; cut 1 12 x
-34-inch strips
2 Red onions; cut in 1 1/2 x
-3/4 x 1/2-inch strips

----------------------------------MARINADE----------------------------------
1 tb Pineapple juice
1 tb Rice wine vinegar
1/4 ts Ground cumin
1/4 ts Ancho chili powder
2 tb Minced ginger
1 tb Minced garlic
1 oz Soy sauce

I found a low-fat Web site that has some interesting recipes on it. Check
out Mardi Wetmore's Web site at: http://www.wctravel.com/lowfat

Go to the Barbecue/Grill section. She has many great recipes for low- fat
smoking and grilling as well as other food types.

Mix all marinade ingredients well. Cut the pork butt into 1 inch cubes and
marinate, covered in the refrigerator for 4 hours. Remove the meat from the
marinade. Discard the remaining marinade. Thread the pork, red pepper and
onion on skewers. Season to taste with salt and pepper. Grill over medium
heat 5 minutes on each side.

Nutrition Facts Amount Per Serving: Calories 215 - Calories from Fat 79
Percent Total Calories From: Fat 37%, Protein 48%, Carbohydrate 15% Totals
and Percent Daily Values (2000 calories): Fat 9g, Saturated Fat 3g,
Cholesterol 71mg, Sodium 249mg, Total Carbohydrate 8g, Dietary Fiber 1g,
Sugars 0g, Protein 26g, Vitamin A 1084 units, Vitamin C 40 units, Calcium 0
units, Iron 1 units

Posted to bbq-digest V5 #745 by wight@odc.net on Dec 6, 1997