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Title: Grilled Tarragon Chicken with Mustard Sauce Categories: Poultry Yield: 6 Servings 6 Boneless chicken breast -halves 3 tb Dijon mustard 5 tb Chopped tarragon -OR 3 tb Dried tarragon 5 Juice of limes -OR 3 lg Lemons With mallet, pound chicken breasts between sheets of plastic wrap. In small bowl, combine mustard, tarragon and lime juice and mix well with fork. Brush mustard-tarragon mixture on each chicken cutlet. Grill chicken until done, about 4 minutes on each side. Do not overcook. Each serving contains about 179 calories; 90 milligrams sodium; 73 milligrams cholesterol; 3 grams fat; 2 grams carbohydrate; 28 grams protein; trace fiber; 15 percent calories from fat. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip |