Title: Healthy Heart Muffins
Categories: Bread
Yield: 12 Servings

3 Egg whites
3/4 c Low-fat milk
1 c Low-fat yoghurt
3/4 c Apple sauce
2 c Wholemeal flour
1/2 c Rolled oats
1/2 c Oat bran
3 ts Baking powder
2 ts Cinnamon
1/2 c Raisins
1/2 c Chopped apricots

Preheat oven to 350øF, prepare pans. Beat the egg whites lightly then add
milk, yoghurt & apple sauce. Combine flour, rolled oats, bran, baking
powder, cinnamon, raisins & apricots. Add the dry mix to the wet mix until
just combined. Spoon into pans & bake for 20 mins. Makes 12 muffins.
Nutritional Value: Energy - 156 calories per muffin

REC.FOOD.RECIPES

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