Title: Hearty Latin Stew
Categories: Vegetable
Yield: 8 Servings

1 c Brown rice
1/2 c Bulgur
16 oz Chickpeas; canned
4 oz Chili peppers; canned, diced
8 oz String beans
12 oz Corn
16 oz Stewed tomatoes
1 -(up to)
2 ts Chili powder
1 ds Tabasco sauce

Date: Thu, 9 May 96 18:59:40 PDT

From: Merle Steelman

Recipe By: Adapted from Diet for a Small Planet, Frances Moore Lappe

Cook brown rice and bulgur together. Heat together in a large pot string
beans, chiles, chili powder and hot sauce. Mix in the remaining
ingredients. Simmer for 15-30 Minutes.

FATFREE DIGEST V96 #129

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.