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Title: Hearty Vegetable Soup Categories: Soups, Vegetables Yield: 10 Servings 15 oz Can Red Kidney beans 15 oz Canned Great northern beans 1/2 c Water 2 Green peppers, med. chopped 1 Zucchini, halved length,slic 2 ts Dried basil, crushed 1 Bay leaf 32 oz Canned tomatoes, cut up 15 oz Garbanzo beans 3 Onions, medium, chopped 2 Celery stalks, sliced 2 Cloves garlic, minced 1/4 ts Pepper Combine the undrained tomatoes, undrained beans, water, and remaining vegetables and seasonings in a 4-quart Dutch oven. Bring to boil. Reduce the heat; cover and simmer for about 1 hour or until vegs. are tender. Cal: 180 per serving; 1/4g fat. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip |