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Honeydew Salsa
Title: Honeydew Salsa Categories: None Yield: 1 Servings 2 tb Sugar 2 tb Cider vinegar 1 Fresh jalapeno, seeded and -finely minced 3 c Ripe honeydew melon, diced 1 Sweet onion, finely diced 1/4 c Minced fresh mint Salt and white pepper to -taste. From this past Thursday's Food section in the Miami Herald to serve with grilled foods. Cook's note: Add less jalapeno than you think you might need; taste and add more if you need to balance the fruit's sweetness. Combine sugar, vinegar and jalapenos in a small, nonreactive saucepan. Simmer over medium heat for 2 to 3 minutes. Remove from heat and cool. In a nonreactive bowl, combine melon, onion and sugar mixture. Stir gently and allow to rest for at least 30 minutes, but not more than 3 hours. Toss in mint and season to taste with salt and white pepper. Makes 7 half-cup servings. Per serving: 39.7 calories, .42 grams protein, 10.7 grams carbohydrate, .014 grams fat, 2% calories as fat, 0.7 grams fiber, 0 mg cholesterol, 8.2 mg sodium. Posted to EAT-L Digest by "Pamela F. Wagner" on Jul 5, 1997 |