Home     Back


Title: Indian Summer Tomato Salad
Categories: Diabetic, Salads, Vegetables
Yield: 4 Servings

4 lg Tomatoes, sliced
1 tb Lime juice
2 tb Extra-virgin olive oil
1/4 ts Cumin seeds
1/4 ts Fennel seeds
1 Dried hot chili pod
2 tb Cilantro, chopped
Salt & pepper

Arrange tomato slices on a platter. Sprinkle with lime juice. Warm
oil in a small pot over moderate heat. Add cumin, fennel & chili
pod, cook for 30 seconds. Remove from heat, discard pod & cool.
Whisk in the cilantro; spoon seasoned oil over tomatoes. Season with
salt & pepper & serve. If it sits, the flavour will intensify.

Yamuna Devi, "Yamuna's Table"

Nancy O'brion notes: this could be used for a diabetic!

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip