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Title: Italian Corn Crusted Baked Fish Categories: Seafood Yield: 1 Servings 2 c Chopped tomatoes 2 tb Minced garlic 1/4 c Olive oil 1 tb Thyme or oregano 1 lb Haddock, sole or cod Grated Parmesan cheese 1/2 c Yellow cornmeal mixed with Salt & pepper (1/2 tsp. ea) Mix tomatoes, garlic, oil & thyme in bottom of baking dish. Dip fish in cornmeal & place in dish. Bake at 450 for 20-26 minutes. Top with cheese. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip |