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Jalapeno and Tomato Salsa
Title: Jalapeno and Tomato Salsa Categories: None Yield: 1 Servings 2 c Finely chopped; seeded fresh -tomatoes 2 Jalapenos; washed, stemmed, -seeded and minced 1/3 c Finely chopped red onion 1 ts Minced garlic 2 tb Minced fresh cilantro 1 ts Lime juice 2 ts Olive oil 2 md Cucumbers; peeled, ends -removed, seeded and diced Cayenne pepper to taste 1 tb White wine vinegar In a medium bowl, combine all the ingredients. Mix well, cover and refrigerate at least 1 hour before serving. Makes about 3 cups; analysis per 1-tablespoon serving. Cook's note: Serve this salsa on grilled or broiled chicken or fish or with tortilla chips. >From "Magic Salsa" by David Woods (Chronimed, $14.95) Tested by Susan Selasky for the Free Press Test Kitchen 6 calories (35% from fat), trace of fat (0 grams sat. fat), 1 gram carbohydrate, trace of protein, 1 mg sodium, 0 mg cholesterol, 3 mg calcium, trace of fiber. Posted to KitMailbox Digest by "AcaGordie" 2, 1998 |