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Title: Lean Lasagna Categories: Meats, Low-cal, Main dish Yield: 8 Servings 1 lb Lean ground round steak 1 c Cottage cheese 99% fafat Fre 1 Egg 3 tb Cheese extra-sharp grated Romano cheese 1 ts Garlic salt 1/4 ts Pepper 1 ts Oregano 2 tb Parsley 8 oz Protein-enriched lasagna Noodles -- cooked rinsed Drain 1 1/2 c Canned tomatoe sauce 1 tb Italian seasoned bread Crums Brown the meat in a nonstick skillet, breaking it up as it cooks. Do not add oil to the pan; the meat will release enough fat for frying. Drain off any accumulated fat after the meat has browned. In a bowl, combine the cottage cheese, egg, Romano cheese, garlic salt, pepper, oregano, and parsley. In a 2-quart shallow baking dish, arrange the meat, noodles, cheese mixture, and tomato sauce in layers. Sprinkle the bread crumbs evenly over the top. Bake the lasagna in a preheated 350F oven for 30 to 45 minutes.... Recipe By : From: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip |