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Title: Lean Lasagna
Categories: Meats, Low-cal, Main dish
Yield: 8 Servings

1 lb Lean ground round steak
1 c Cottage cheese 99% fafat
Fre
1 Egg
3 tb Cheese extra-sharp grated
Romano cheese
1 ts Garlic salt
1/4 ts Pepper
1 ts Oregano
2 tb Parsley
8 oz Protein-enriched lasagna
Noodles -- cooked rinsed
Drain
1 1/2 c Canned tomatoe sauce
1 tb Italian seasoned bread
Crums

Brown the meat in a nonstick skillet, breaking it up as it cooks. Do not
add oil to the pan; the meat will release enough fat for frying. Drain off
any accumulated fat after the meat has browned. In a bowl, combine the
cottage cheese, egg, Romano cheese, garlic salt, pepper, oregano, and
parsley. In a 2-quart shallow baking dish, arrange the meat, noodles,
cheese mixture, and tomato sauce in layers. Sprinkle the bread crumbs
evenly over the top. Bake the lasagna in a preheated 350F oven for 30 to 45
minutes....

Recipe By :

From:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip