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Lebanese Green Bean Salad
Title: Lebanese Green Bean Salad Categories: Beans/peas/, Ethnic, Low fat, Salads/sala Yield: 6 Servings 1 lb Fresh Green Beans, Ends -Trimmed 1/2 c Minced Red Onion 2 tb Finely Chopped Fresh Parsley 2 Cloves Garlic, Minced 2 tb Lemon Juice 1 ts Olive Oil, *Note Salt And Pepper, To Taste Lebanese - for Passover/Purim A typical legumous Middle Eastern dish, this green bean salad is delicious, refreshing and very easy to make. *NOTE: Original recipe used 2 tsp olive oil... I decreased it. (MC counts are based on my measurements.) Cut beans into desired lengths or leave whole. Steam for 5 minutes, or until tender. Drain well and put into a large bowl. Add remaining ingredients and toss well to combine. Chill for at least 2 hrs before serving. Makes 6 servings Vegan According to Magazine: Per serving: Cal 51; Fat 2g; Carb 6.5g; Fib 2g; Pro 1.2g; Sod 5mg; CFF 0.3% This was very good. Entered into MasterCook and tested for you by Reggie & Jeff Dwork NOTES : Cal 34.8, Fat 0.9g, Carb 6.6g, Fib 2.6g, Pro 1.5g, Sod 5mg, CFF 19.3%. Recipe by: Veggie Life, Mar 1997 Posted to Digest eat-lf.v097.n055 by Reggie Dwork Feb 26, 1997. |