Title: Lemon Baked Fish
Categories: Fish, Main dish
Yield: 6 Servings

1 lb Flounder or haddock fillets
-- fresh or frozen
1 tb Butter or margarine
4 ts Lemon juice
1 ts Lemon rind, grated
1/8 ts Salt
1 ds Pepper
1/8 ts Rosemary

Thaw frozen fish. Preheat oven to 350 F (moderate).

Divide frozen fish into 6 servings. Place in single layer in a baking
pan. Mix fat, lemon juice, lemon rind, salt, pepper, and rosemary. Pour
over fish. Bake for 25 minutes or until fish flakes easily when tested
with a fork.

Calories per 2-ounce serving: About 130

Source: FOOD -- by U.S. Department of Agriculture
Typed for you by Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip