Title: Lemon Dill Chicken
Categories: Chicken/tur, Low fat, Main dishes, Eat-lf mail
Yield: 6 Servings

1/2 c Chopped Onion; About 1 Med
1/2 c Nonfat Veg Chicken Broth;
-Low Sod
1/8 ts Salt; *Note
2 ts Dried Dill Weed
6 Skinless Boneless Chicken
-Breast Halves
1/4 c Lemon Juice
1/4 ts Pepper
2 Cloves Garlic; Finely
-Chopped

Mix all ingredients except chicken breast halves in glass or plastic dish.
Add chicken; turn to coat with marinade. Cover and refrigerate at least 3
hrs.

*NOTE: Original recipe was 1/2 tsp salt.

Set oven control to broil. Spray broiler pan with nonstick cooking spray.
Remove chicken from marinade. Place in pan. Broil chicken 5 - 7" from heat
for 7 min; turn. Broil about 7 min longer, or until juice runs clear.

Serves 6

I marinated them all day. It did take longer then the specified time to
cook them. I used my toaster oven to broil them.

This recipe has an incredible flavor.

Entered into MasterCook and tested for you by Reggie & Jeff Dwork


NOTES : Cal 111.1, Fat 1.5g, Carb 2.6g, Fib 0.4g, Pro 22.4g, Sod 129mg,
CFF 11.9%.
Recipe by: Home Cooking, Mar 1995 Posted to Digest eat-lf.v097.n182 by
Reggie Dwork on Jul 19, 1997