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Title: Lentil Confetti Salad
Categories: Salad
Yield: 8 Servings

1 c USA lentils; rinsed
1/4 c Pimento stuffed olives;
-diced
3 c Water
1/4 c Sweet green pepper; diced
1 c Rice; cooked and warm
1 tb Parsley; chopped
1/2 c Light Italian dressing
1 lg Tomato; seeded and diced

----------------------------------GARNISH----------------------------------
1/2 c Onion
Cucumber and red onion
-rings; sliced
1/2 c Celery; chopped

From: Kathy Cox

Date: Tue, 20 Aug 1996 10:38:52 +0100
In a saucepan, pour water over lentils, bring to a boil, and simmer 20
minutes or until lentils are tender. Combine drained lentils with rice and
all vegetables. Toss lightly with dressing. Place on a ring of cucumbers
and garnish with red onion rings.

Serves 8. Each serving provides 231 calories, 3.5 grams protein, 22 grams
carbohydrate, 8 grams fat, 0 mg cholsterol, 324 mg sodium, 2.5 grams fiber.

EAT-L Digest 19 August 96

From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.