Title: Lentil Pasta Sauce
Categories: Prodigy, Dec., Fatfree
Yield: 1 Servings

1 Onion chopped
1 Clove garlic minced
1 ts Oil
1 Tomato (ripe chopped)
1/4 c Lentil (brown or red or
Both)
2 3 dash Tobasco Sauce( or to
Taste)
1 15 oz can Contadina Tomato
Sauce
2 cn Water (use the tomato sauce
Can)
1/2 ts Oregano, Basil, Parsley
Black Pepper Salt

Saute Onions and Garlic till golden and then add all the ingredients and
let come to a boil and then low heat till lentils are cooked thru and sauce
will thicken.. you might have to add a little more water..serve this over
capellini and with garlic bread ofcourse and a green salad with balsamic
vinegar...I hope you all enjoy this and let me know how ya like it..a heart
healthy recipe.... PAB..back in the kitchen

Date: 12/10/94 From: STKW79A Barbara Ingram

From the recipe files of Sue Smith, TXFT40A@prodigy.com, S.Smith34. 1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip