Title: Lf Old-Fashioned Potato Salad
Categories: Salads
Yield: 8 Servings

8 c Unpeeled red-skinned
-potatos; (3 pounds)
1 c Diced red onion
1 c Diced celery
1/4 c Cider vinegar
3 tb Sweet pickle relish or dill
-pickle relish
3 Hard-cooked egg whites;
-chopped
3/4 c Nonfat mayonnaise
1 tb Minced parsley
1 1/2 ts Salt
1/4 ts Pepper

In a covered steamer, steam the potatoes over boiling water, until tender
when pierced, 30 to 40 minutes. When cool enough to handle, peel, then cut
into 1/2 to 3/4 inch cubes. In a large bowl, stir together potatoes,
celery, onion, vinegar, salt and pepper. Add relish, egg whites and
mayonnaise and stir gently to combine. Taste and adjust with salt and/or
pepper. Transfer to serving bowl and sprinkle with parsley. Tip: Make this
sald a day ahead and refrigerate it. Taste before serving, and adjust the
salt, pepper, and/or vinegar. Serving size: 1 cup. 84 calories, 0.17 grams
fat, 0 cholesterol, 523 mg sodium. >From "Everyday Cooking with Dr. Dean
Ornish: 150 Easy Low-Fat, High-Flavor Recipes," (Harper Collins, $23,
1996). Position: Low fat should mean 10 percent of our daily calories from
fat.