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Title: Light-Hearted Raspberry Dip Categories: None Yield: 2 Cups 1 c Lowfat cottage cheese 1 c Frozen raspberries without -syrup; thawed 3 tb Honey 2 tb Orange juice 37 NILLA Wafers In electric blender or food processor container, blend cottage cheese, raspberries, honey and juice until smooth. Chill until serving time. Serve as a dip with wafers. Nutrition Information per serving (1 tablespoon dip, 2 wafers): 56 calories, 56 mg sodium, 0 mg cholesterol, 1 gm total fat (168 calories from fat), 0 gm saturated fat Peachy Dip: Substitute 1 cup drained canned peaches for raspberries. Proceed as above. SOURCE: Nabisco Posted to recipelu-digest by QueenBerta@aol.com on Feb 8, 1998 |