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Title: Lighter Chicken Mole Categories: Mexican Yield: 4 Servings 4 Skinless boneless chicken -breasts 1 md Onion; finely chopped 1 c Low-sodium chicken broth 1 Clove garlic; minced 1 15-oz can peeled and sliced -tomatoes; undrained 1/3 c Dark or golden raisins 1/4 c Cilantro; finely chopped 2 tb Chili powder 2 tb Unsweetened cocoa powder 1/2 ts Salt 2 ts Sugar 1/2 ts Cinnamon 1/2 ts Ground cumin 1 tb Peanut butter 2 tb Fresh lime juice 2 c Cooked white rice Lime wedges Cilantro, for garnish; -chopped 1. Place the chicken breasts in a pan and cover with water. Bring just to a boil, reduce the heat, cover and simmer about 10 minutes, or until cooked through. Remove from the water and cool slightly. Shred. 2. In a medium-sized pan set over medium heat, saute the onion in 2 tablespoons of the broth until softened, about 4 to 5 minutes. Uncover and add the garlic, tomatoes, raisins, cilantro, chili powder, cocoa powder, salt, sugar, cinnamon, cumin and peanut butter. Simmer 5 minutes. Add the remaining broth and simmer 15 minutes. 3. Stir in the shredded chicken and lime juice. Heat through on medium-low heat until hot. Spoon over rice and serve with lime wedges. Garnish with cilantro. Recipe By : Seattle Times (from "Light and Hearty" by Jeanne Jones) Posted to FOODWINE Digest 9 November 96 Date: Sat, 9 Nov 1996 13:59:09 -0800 From: Rooby |