Title: Lime Curry Chicken
Categories: Diabetic, Meats
Yield: 4 Servings

1 lb Chicken breasts; skinned &
-boneless
2 ts Olive oil
2 Shallots; thinly sliced
1/4 c Bell pepper; diced
1 tb Curry powder or more taste
2 Limes, juice only
1/4 c Yogurt, plain, low fat
Parsley sprigs
1 tb Almomnds; slivered

Cut chicken into thin slices. In a large non-stick
skillet, heat oil and saute shallots until softened.
Add bell pepper and cook until tender; stir in curry
powder. Ad d chicken and stir fry until chicken is no
longer pink. Add lime juice. Just before serving.
stir yogurt into the skillet. Garnish with parsley and
almonds.

Per Serving: 185 cal, 72mg chol, 5g carb, 28g pro,
75mgNa, 6g fat Exchanges: 3 1/3 low fat meat, 1 veg
%fat = 23%
Posted to MM-Recipes Digest V3 #215

Date: 08 Aug 96 18:39:51 EDT

From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>