Title: Lite Bran Muffins
Categories: Digest, July, Muffins, Fatfree
Yield: 12 Servings

1 1/3 c Quaker Oats (quick cooking)
1 1/2 c Fiber One or All Bran
Cereal
1 1/4 c Skim milk

------------------------------------ADD------------------------------------
1 tb Baking powder
Pinch of salt
1 tb Sweetener
2 Egg whites or egg replacer
To equal one egg
1 c Raisins

Revised from a recipe on the Fiber One box. Mix together and add to cereal
mixture. Spoon into veg sprayed (or teflon coated) cupcake tins. Bake 25
mins. at 400 degrees. Makes 12.

My best estimate: 140 calories each These aren't light, fluffy muffins, but
they're satisfying and make a great snack!

From: Natalie Frankel . Fatfree Digest
[Volume 9 Issue 32] July 23, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV H Mix together and let sit 2 mins:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip