Title: Lo Cal Chili Con Carne
Categories: Low-cal, Main dish, Tex-mex
Yield: 4 Servings

2 c Tomato sauce
16 oz Beans -- cooked
8 oz Ground beef -- cooked
4 oz Onion -- chopped
1 ts Salt
2 ts Chili powder
1 Bay leaf

Combine ingredients in a med. covered saucepan and simmer, covered, for 30
minutes. Freezes well.

Recipe By :

From: Collin@halcyon.Com (William Collidate: Sat, 14 Jan 1995 13:28:04
~0600

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip