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Title: Maple-Buttermilk Bread (Abm) Categories: Bread/abm, Low-cal, Low-cholest, Low-fat Yield: 1 Servings 1 tb Vegetable oil 3 tb Plus 1 tsp. pure maple syrup 1 c Water 2 c Unbleached white flour 1 c Whole-wheat flour 4 tb Powdered buttermilk 1 ts Salt 1 tb Yeast Recipe by: Prevention Cuisine Nov/94 Place all ingredients in the order listed into the bread machine. Program the machine for basic bread setting and press start. Yields: 1 loaf/10 slices. (All flours are approximate measures. You may use more or less, depending on the weight and absorbency of your flour.) Per serving: 175 calories, 2.1g fat (11% of calories), 2.4g dietary fiber, 5.7g protein, 33.8g carbohydrates, 2.1g cholesterol, 248mg sodium. Adapted from Bread Machine Baking: Perfect Every Time (William Morrow and Co., Inc., 1993) Typed for you by Marjorie Scofield 5/4/95 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |