Home     Back


Title: Maple-Buttermilk Bread (Abm)
Categories: Bread/abm, Low-cal, Low-cholest, Low-fat
Yield: 1 Servings

1 tb Vegetable oil
3 tb Plus 1 tsp. pure maple syrup
1 c Water
2 c Unbleached white flour
1 c Whole-wheat flour
4 tb Powdered buttermilk
1 ts Salt
1 tb Yeast

Recipe by: Prevention Cuisine Nov/94 Place all ingredients in the order
listed into the bread machine. Program the machine for basic bread setting
and press start.

Yields: 1 loaf/10 slices.

(All flours are approximate measures. You may use more or less, depending
on the weight and absorbency of your flour.)

Per serving: 175 calories, 2.1g fat (11% of calories), 2.4g dietary fiber,
5.7g protein, 33.8g carbohydrates, 2.1g cholesterol, 248mg sodium.

Adapted from Bread Machine Baking: Perfect Every Time (William Morrow and
Co., Inc., 1993) Typed for you by Marjorie Scofield 5/4/95

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini