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Meatballs and Spaghetti Sauce
Title: Meatballs and Spaghetti Sauce Categories: Pasta, Sauces, Beef Yield: 3 Servings c - Meat Balls - 1/4 ts Salt 1/4 ts Ground black pepper 1/2 c Grated Parmesan cheese 1 lb Lean Ground Beef, or Ground Chicken, or Ground Turkey c - Spagetti Sauce - 1 lb Lean ground beef 1 tb Olive Oil 2 Onions chopped 4 Crushed garlic cloves or 2 Minced garlic 14 oz Can Tomato sauce 1/2 c Red wine (optional) 1 Sweet green pepper 1 ts Dried leaf basil 1/2 ts Leaf oregano Form meat into 1 inch meatballs. Add to cooking spaghetti sauce. Heat oil in a large saucpan set over medium heat. Add onions and garlic. Saute for 2 min. Add remaining ingredients. Cover and bring to a boil, stirring often. Then, reduce heat and simmer, stirring often for at least 15 min. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |