Home     Back


Title: Meatless Taco Filling
Categories: Vegan, Digest, Fatfree
Yield: 1 Servings

1 c Rice (white or brown)
6 Cloves garlic, minced
2 sm Onions, minced
1 cn Stewed tomatoes
1 cn Chopped green chiles
1 pk Taco seasoning

Prepare rice as usual. While rice is cooking, saute garlic and onions in a
little water and cooking spray. When onions are slightly translucent, at
chiles, and tomatoes. Cook for 30 seconds, then add 1/4 c. water and taco
seasoning. Cook for a few minutes, then add to rice. Serve with ff
tortillas and your favorite taco toppings!

"Jana L. Wachsler"
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip