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Microwave: Vegetable Burritos
Title: Microwave: Vegetable Burritos Categories: Vegetables, Mexican, Microwave Yield: 4 Servings 1 Sweet green pepper, chopped 1 Onion, chopped 2 Garlic cloves, minced 1 ts Vegetable oil 1/2 ts Ground cumin 1/2 ts Dried oregano 3 Potatoes, diced -[unpeeled for added fibre] 1 c Corn kernels 6 oz Bottled taco sauce 4 lg Flour tortilla 1/2 c Cheddar cheese, shredded In 6-cup casserole, combine green pepper, onion, garlic, oil, cumin and oregano; microwave, covered, at High for 2-3 minutes or until onion is softened. Stir in potatoes and 1 tb water; microwave, covered, at High for 8-10 minutes or until potatoes are tender, stirring twice. Stir in corn and taco sauce; microwave, covered, at high for 2-4 minutes or until hot. Let stand for 5 minutes. Add salt and pepper to taste. Microwave tortillas, uncovered, at High for 30-40 seconds or until warm. Place on serving plates; top with potato mixture and cheese. Fold up 1 end, then sides; roll up. Source: Canadian Living magazine [Oct 94] Presented in an article by Barb Holland: "Microwave: Tortilla Update" [-=PAM=-] PA_Meadows@msn.com From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |