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Mini-Mexican Pizzas
Title: Mini-Mexican Pizzas Categories: Sandwiches Yield: 6 Servings 2 c Seeded diced unpeeled tomato 1 tb Minced fresh cilantro 1 tb Finely chopped green onions 1/2 ts Ground cumin 1/8 ts Garlic powder 1 tb Fresh lime juice 6 Flour tortillas, (8-inch) 1 1/2 c Fat-free refried beans 3/4 c Shredded reduced fat -Monterey Jack cheese, (3 -ounces) Combine first 6 ingredients in a bowl; stir well, and set aside. Arrange tortillas on baking sheets, and bake at 400 degrees for 2 minutes. Turn over tortillas, and bake an additional minute. Spread 1/4 cup beans over each tortilla; top with 1/3 cup tomato mixture and 2 tablespoons cheese. Bake at 400 degrees for 6 minutes or until the tortillas are crisp and cheese melts; cut into wedges. Yield: 6 servings. Per serving: 179 Calories; 7g Fat (27% calories from fat); 10g Protein; 33g Carbohydrate; 12mg Cholesterol; 248mg Sodium Recipe by: Cooking Light, Jul/Aug 1994, page 139 Posted to MC-Recipe Digest V1 #410 by igor@digex.net on Jan 28, 1997. |