Title: Mogul Beef and Beans
Categories: None
Yield: 1 Servings

1/2 ts Ground cumin
1/2 ts Ground cardamom
1 tb Plus 1 tsp. olive oil
2 Onions; cut into 1/2 inch
-pieces
2 c Canned peeled tomatoes;
-drained and sliced
1 lb Black beans; drained
4 4-ounce top sirloin steaks

Prep: 10 min, Cook: 15 min.

Combine cumin, cardamom, and salt and pepper to taste in a bowl and set
aside. Heat half the oil in a heavy nonstick skillet over medium heat.
Saut‚ onions 4 minutes, stirring occasionally. Stir in tomatoes, spice
mixture and beans. Cover and simmer 6 minutes, or until onions are tender.
Transfer onion mixture to a platter and keep warm. Wipe skillet clean with
a paper towel. Add remaining oil and heat over medium high heat. Saut‚
steaks 3-4 minutes per side for medium done meat. Season with salt and
pepper to taste. Serve steaks over vegetables and beans.

Posted to recipelu-digest by molony on Feb 08, 1998